RECORD STORE TALES Part 239:
Music for Your Mental Health
Music can be absolutely vital to the human psyche. I don’t know why it is, but the auditory sensation of vibrating air molecules that we call sound has an undeniable effect once modulated into music. Some people find themselves drawn to the music, some the singing, others just the words. Nobody experiences music exactly the same way, but for many of us, it has the ability to lift our spirits high.
I had a customer, who had been coming in for many years, who was diagnosed with a fairly common mental disorder. He didn’t find it a pleasant disorder to deal with. The young man who I’ll call Billy had made a suicide attempt. I didn’t see him for a while. When I did see him come back, he had changed his appearance. Gone was the long hair and beard. What did not disappear was his love of music, which seemed to manifest itself even stronger after his attempt.
Billy had suddenly rediscovered 80’s new wave music, and with it modern electronica, techno, and trance. He became extremely passionate. He was especially fond of any and all New Order. These artists in turn introduced him to the relaxing sounds of New Age music. I couldn’t say it for certain, but if I had to make an observation, I would conjecture that the music gave him more focus and something to feel good about.
Soon, listening to music wasn’t enough anymore. Billy wanted to make music.
His family were supportive. Over the few years that I knew him, his family purchased for him the best computers, the best synthesizers, and encouraged him every step. He dad acted as his manager. They would come in periodically, looking for electronic music, and eager to update me on his musical progress.
“The CD is coming along well,” Billy would say. “It’s going to be very relaxing, very dreamlike, and calming. It’s great music. I’m very excited. My dad is helping me, we’re going to put a CD out.”
And put a CD out he did. I’m far from the most knowledgeable person about electronic music, but it sounded good to me. I could tell he put a lot of work into the tracks. He did it all himself. His extraordinary story got him some newspaper coverage too. The best part was, the CD was really good. I wouldn’t let him just give me a copy, I made a point of buying one. I had to support my customer!
Music can be such a positive force. It’s one of the few things I know of that can bring 100,000 people together. It can change brain chemistry, and it can help us feel all kinds of emotions. It can make you want to get up and dance, or make love, or play air guitar. It can make you feel better and draw you in deeper.
Sometimes, I think about what music means to me personally. I know it helped me survive. Would Billy would have survived without music? Would any of us? There’s no way to know. I do know that I am glad I got to know Billy. He taught me that music really can change the world in powerful ways.