GRAB A STACK OF ROCK With Mike and the Mad Metal Man

Episode 116: Music & Mental Health 3 with Dan Chartrand

The third part of our Mental Health trilogy will be a live show, Friday night as usual, but what will we do differently this time?

Special guest Dan Chartrand will be with Mike as we discuss the challenges of overcoming Seasonal Affective Disorder, and childhood bullying.  Even if it happened 40 years ago, bullies can still have an affect on your behaviour today.  If you ever feel overly defensive, for example, that could relate to old bullies that you thought you have long forgotten.  We will dive deep.

With fall upon us, we’ll also tackle Seasonal Affective Disorder and techniques to deal with it.  This is a ghost that has haunted Mike for many years and though it is an annual struggle, Mike will share what he has learned.

As always, we’ll bring it all back to music too.  Mike will share his favourite music that he plays to feel good when things get him down.  Don’t miss this live episode as we’ll be taking your questions and comments.

Be kind to yourself.  See you tonight.

 

Friday September 12 at 7:00 PM EST, 8:00 PM Atlantic.  Enjoy on YouTube or Facebook.